Lack of Sleep Causes Stress

Ninety-one percent of us felt stressed by something in the month of March, with 77 percent of us feeling stressed “regularly” — defined as weekly or more. Men and women reported being stressed equally as often, though that stress can be triggered by somewhat different things.

Those are among the results of a national survey of more than a thousand Americans 18 and older, conducted online for the Huffington Post by an internal research team. It is to be an ongoing project, with different facets of the research being highlighted in relevant sections of the Huffington Post in the coming weeks, and follow-up questions planned to dig further into some of the most interesting findings.


Read the rest of the story here,

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