In the Supermarket

Home Visits / Shopping Visits

Girl at the Grocery Shop

Home Visits / Shopping Tours

Need a little hand holding to help you learn how to shop for healthy ingredients? How about some assistance with setting up your kitchen and getting organized with the right equipment and staples? A home visit or a guided shopping tour can help jump start your transition away from damaging foods. Stock up on health-building staples, identify the villains hiding in your kitchen and get them out! We provide pantry review, meal planning tips and shopping expeditions to local stores and farmer’s markets. What a great way to get excited about healthy eating!